कीड़ा जड़ी मशरुम चाय बनाने की विधि Preparation of Cordyceps militaris (Keeda Jadi) Tea for maximal benefits

1. कीड़ा जड़ी मशरुम को अच्छी तरह पीस लें। Grind the fruiting body of Cordyceps militaris into fine powder using a mixer grinder or coffee grinder.

2. एक कप पानी (100-150 मिलीलीटर) में 1-2 ग्राम पाउडर डालकर उबाल आने तक गर्म करें। Boil 1-2 gram powder in one cup of water (approx. 100 -150 mL) in a suitable stainless steel container. Alternatively, use an electronic kettle.

3. कम आँच पर ३-५ मिनट तक पकायें। Simmer the flame as boiling starts. Let it on low flame for next 3-5 minutes for better extraction and cooking.

4. आँच बंद करके इसे 2-3 मिनट तक स्थिर होने छोड़ दे। Turn off the flame. Let it settle for the next 2-3 minutes.

5. इस चाय को दूसरे कप या गिलास में छान या ढ़ार लें (वैकल्पिक)। यह चाय अभी स्वाद में अच्छी नहीं लगेगी। Filter or decant it to a clean cup or glass (optional). So far, this tea does not taste good.

6. इसमें नींबू की कुछ बूंदें डालिए। स्वादानुसार शहद, गुड़ या चीनी आदि डालिए। इस  चाय का स्वाद इतना अच्छा है कि अधिकांश बच्चे भी इसे मजे से पी सकते हैं।

Add few drops of lemon juice. Add some honey, jaggery, sugar or other sweetener to enhance palatability. This tea tastes so good that even most kids can drink it joyfully.

Note:

I. अधितकम स्वास्थ्य लाभ के लिए पुरे चाय का (बिना छाने हुए) सेवन कीजिये (स्वादानुसार निम्बू , शहद, गुड़ या चीनी मिलकर) ।

Drink the whole tea without decanting the supernatant (with added lemon and/or sweetener) for wholesome, maximal health benefits.

II. अगर मीठे से परहेज है तो सेंधा नमक का उपयोग करें।

Add some salt to replace sweetener if use of sugar is undesirable.

III. सर्दी-जुकाम में बच्चों को लगभग 5-10 मिलीलीटर छनी हुई चाय दें। 

Kids can be given 5-10 mL of the decanted or filtered tea as a remedy of antibiotic-free treatment of common cold, flu, etc.

 Consume Cordyceps militaris (powder) Tea for maximal benefits

Impregnated with molecules of immense pharmacological potential (cordycepin, cordycepic acid, adenosine, polysaccharides, etc.), Cordyceps militaris exhibits anticancer, antioxidant, antiaging, immunomodulatory, antidiabetic, antibacterial, antifungal and antiviral properties, improves fertility in both men and women besides numerous rejuvenating health benefits. With its excellent antiallergic, antimicrobial, anti-inflammatory, bidirectional immunomodulatory, adaptogenic effects, and many more, it can hopefully benefits in almost all diseases. By acting as the most potent adaptogen, its regular consumption can greatly improve physical and psychological wellbeing. [ FB = Fruiting body i.e. mushroom ]A 5star     is the most, and 1star     is the least beneficial possibility of the segment.

A

To get maximal benefits from Cordyceps militaris, it must be prepared in the correct way. To reach the conclusion, we shall gradually proceed through the availability and forms of usage